It’s very important to do flossing and brushing after every meal in order to keep your teeth and gums healthy. If you need help choosing the right toothbrush, toothpaste, and dental floss, please ask us and we can help you choose the right products for your teeth.

Brushing Instructions

Brushing: Step 1

Place your toothbrush at a 45-degree angle to your gum.

Brushing Step 1

Brushing: Step 2

Brush gently in a circular motion.

Brushing Step 2

Brushing: Step 3

Brush the outer, inner, and chewing surfaces of each tooth.

Brushing Step 3

Brushing: Step 4

Use the tip of your brush for the inner surface of your front teeth.

Brushing Step 4

Flossing Instructions

Flossing: Step 1

Wind about 18 inches of floss around your fingers as shown. Most of it should be wrapped around one finger, and the other finger takes it up as the floss is used.

Flossing Step 1

Flossing: Step 2

Use your thumbs and forefingers to guide about one inch of floss between your teeth.

Flossing Step 2

Flossing: Step 3

Holding the floss tightly, gently saw the floss between your teeth. Then curve the floss into a C-shape against one tooth and gently slide it beneath your gums.

Flossing Step 3

Flossing: Step 4

Slide the floss up and down, repeating for each tooth.

Flossing Step 4